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Get inspired by our Recovery Media Guide

In this guide, you'll find a library of the favourite resources of ef zin living well to support you on your journey to ditching diet culture, healing your relationship with food and your body, and finally start ‘living well’.

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No matter where you are in your journey, this guide is here to inspire you through 18 pages on:

​✔️ body image

✔️ disordered eating recovery

✔️ eating disorder recovery

✔️ intuitive eating

✔️ mental health

✔️ intuitive movement

✔️ beauty diversity

✔️ female empowerment

What's included?

recovery resources guide (2)
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There’s even a list of body diverse clothing brands if you’re struggling with finding larger clothe sizes that fit you well.

Fill in your details to get the guide for free!

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